1. SUWARI WAZA
kata dori – ikkyo
shomen uchi – ikkyo
ryote dori – kokyu ho
2. TACHI WAZA
shomen uchi – ikkyo
shomen uchi – nikyo
shomen uchi – irimi nage
kosa dori – ikkyo
kosa dori – irimi nage
kosa dori – kote-gaeshi
kosa dori – shiho nage
katate dori – shiho nage
katate dori – kote-gaeshi
katate dori – kokyu nage (3 variantai)
kata dori – ikkyo
tsuki – kotegaeshi
3. BUKI WAZA
Shiho giri
4 kogeki junginiai