Good posture, excellent muscle tone and flexibility, self-confidence, respect, and discipline… these are just a few of the benefits of Aikido training for children and young people.
Currently, around 2 million people practice Aikido worldwide. There are no restrictions on age, gender, or physical fitness in this martial art.
Feeling good, improved physical tone, inner peace, and self-confidence in conflict situations and everyday life—these are just a few of the goals we will strive for together with you.
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I was captivated by Aikido because it is a martial art based on the ability to use an opponent’s force against them, rather than striking them, as in most martial arts. Once I started attending training sessions, I realized that it requires a great deal of concentration and relaxation at the same time, which drew me in even more. Over time, I’ve even begun to notice that in certain situations in life, I react a little differently than I used to. For those who are hesitating about whether to start, I would encourage you not to hesitate, because in the Aikido dojo, mutual respect always prevails—whether you’re young or older, and whatever you do in life—because in life we’re different, but in the dojo, we’re all equal. That’s why it’s so enjoyable to learn and feel each person’s movements.
1 year of experience
I was captivated by Aikido because it is a martial art based on the ability to use an opponent’s force against them, rather than striking them, as in most martial arts. Once I started attending training sessions, I realized that it requires a great deal of concentration and relaxation at the same time, which drew me in even more. Over time, I’ve even begun to notice that in certain situations in life, I react a little differently than I used to. For those who are hesitating about whether to start, I would encourage you not to hesitate, because in the Aikido dojo, mutual respect always prevails—whether you’re young or older, and whatever you do in life—because in life we’re different, but in the dojo, we’re all equal. That’s why it’s so enjoyable to learn and feel each person’s movements.
1 year of experience
I started practicing aikido three years ago without any significant physical conditioning. The environment, the people, and the positive atmosphere both before and after classes gave me confidence. My goal wasn’t to learn techniques for self-defense; my stronger desire was to get to know myself. During aikido practice, by fully immersing myself in the action, I rediscover my body and its reactions. Working with a partner is a new experience. Through all of this, you can recognize your habits and behavior in everyday situations and change them. However, there is never a sense that you have already learned, mastered, and are performing the techniques. There is always room to go deeper and discover something new.
3 years of experience
We (the parents) really enjoy the aikido classes. Over the past few months, we’ve noticed changes in our child’s behavior; Andrėja has become more focused, and her posture has improved. Our child has become interested in aikido training because she really enjoys the abundance and variety of exercises performed during the classes. She mentioned that there aren’t such interesting exercises in her physical education classes at school. We have no doubt that this interest in training is thanks to the coach. Thank you!
The child's father
ai – harmony, unity
ki – energy, spirit
dō – way, path
About the Aikido Aikikai Association “AIDAS”