{"id":3720,"date":"2017-08-15T17:36:14","date_gmt":"2017-08-15T14:36:14","guid":{"rendered":"https:\/\/aikido-aidas.lt\/about-us\/for-those-who-want-to-get-started\/"},"modified":"2025-11-05T17:11:35","modified_gmt":"2025-11-05T14:11:35","slug":"for-those-who-want-to-get-started","status":"publish","type":"page","link":"https:\/\/aikido-aidas.lt\/en\/about-us\/for-those-who-want-to-get-started\/","title":{"rendered":"For those who want to get started"},"content":{"rendered":"

How to start attending Aikido classes?<\/h3>\n

When choosing where to attend Aikido classes, be sure to visit the gym and participate in a trial training session or observe it. This will allow you to meet the instructor, ask any questions you may have, and see how the students behave and interact in the hall. The atmosphere in the hall, the instructor’s personality, and the training methodology are extremely important factors when choosing an Aikido club. Aikido is not a short-term hobby, so it would be better if you took the time and effort to assess where you would like to go at least twice a week for the next three years, or perhaps even more often.<\/p>\n

Where do beginner classes take place?<\/h3>\n

Adult beginner groups meet at Student\u0173 g. 45 (LEU main Aikido hall), Oland\u0173 g. 16 (Vilnius College of Technology and Design), and \u0160eimyni\u0161ki\u0173 g. 21B.
\nBeginner children and youth meet at all Aikido school “Aidas” halls.
\nYou can view the schedules and class times here.<\/p>\n

How do I sign up or register my child?<\/h3>\n

You can call the general information line at 861618218 or the specific instructor who leads classes at the hall you are interested in. You can find the phone numbers here<\/a>. You can also write to us at info@aikido-aidas.lt.<\/p>\n

What clothing is required?<\/h3>\n

For the trial training session, simple sportswear is sufficient: long pants, a T-shirt, and sneakers. You will be able to train in sportswear for the first few months. There is a set of etiquette and rules of conduct in Aikido practice. Clothing is very important, so you will eventually need to purchase Aikido clothing, called keikogi or dogi. The instructor will tell you how to wear keikogi, tie obi (belt), and take care of your clothing. Classes are held barefoot.<\/p>\n

Can anyone practice Aikido?<\/h3>\n

The philosophy and methodology of Aikido allow children to practice from the age of 5, and there is no age limit for adults. However, it would be wrong to think that Aikido is an easy form of physical exercise. Aikido is first and foremost Budo (martial art, warrior’s path), so practicing Aikido requires complete concentration, a lot of effort, and energy. Aikido has a very wide technical arsenal, and the pace of training can be adjusted according to your abilities. Our school pays a lot of attention to general physical training for both children and adults.<\/p>\n

Feedback from members of the Aikido school “Aidas” about the classes<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

How to start attending Aikido classes? When choosing where to attend Aikido classes, be sure to visit the gym and participate in a trial training session or observe it. This will allow you to meet the instructor, ask any questions you may have, and see how the students behave and interact in the hall. The […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":2681,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3720","page","type-page","status-publish","hentry"],"yoast_head":"\nFor those who want to get started | Aikido School Aidas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aikido-aidas.lt\/en\/about-us\/for-those-who-want-to-get-started\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"For those who want to get started | Aikido School Aidas\" \/>\n<meta property=\"og:description\" content=\"How to start attending Aikido classes? When choosing where to attend Aikido classes, be sure to visit the gym and participate in a trial training session or observe it. This will allow you to meet the instructor, ask any questions you may have, and see how the students behave and interact in the hall. The […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aikido-aidas.lt\/en\/about-us\/for-those-who-want-to-get-started\/\" \/>\n<meta property=\"og:site_name\" content=\"Aikido School Aidas\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Aikido.AIDAS\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-05T14:11:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/aikido-aidas.lt\/wp-content\/uploads\/2018\/04\/20160402-_58B4600.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/aikido-aidas.lt\\\/en\\\/about-us\\\/for-those-who-want-to-get-started\\\/\",\"url\":\"https:\\\/\\\/aikido-aidas.lt\\\/en\\\/about-us\\\/for-those-who-want-to-get-started\\\/\",\"name\":\"For those who want to get started | Aikido School Aidas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/aikido-aidas.lt\\\/en\\\/#website\"},\"datePublished\":\"2017-08-15T14:36:14+00:00\",\"dateModified\":\"2025-11-05T14:11:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/aikido-aidas.lt\\\/en\\\/about-us\\\/for-those-who-want-to-get-started\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/aikido-aidas.lt\\\/en\\\/about-us\\\/for-those-who-want-to-get-started\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/aikido-aidas.lt\\\/en\\\/about-us\\\/for-those-who-want-to-get-started\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/aikido-aidas.lt\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"About us\",\"item\":\"https:\\\/\\\/aikido-aidas.lt\\\/en\\\/apie-mus\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"For those who want to get started\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/aikido-aidas.lt\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/aikido-aidas.lt\\\/en\\\/\",\"name\":\"Aikido mokykla Aidas\",\"description\":\"\\\"Formation of a completely harmonious personality through intensive and deep assimilation of the technical arsenal of Aikido, cultivating a benevolent atmosphere and respect for the partner.\\\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/aikido-aidas.lt\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/aikido-aidas.lt\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/aikido-aidas.lt\\\/en\\\/#organization\",\"name\":\"Aikido aikikai school Aidas\",\"url\":\"https:\\\/\\\/aikido-aidas.lt\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/aikido-aidas.lt\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/aikido-aidas.lt\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/cropped-cropped-cropped-logo6-1-2.png\",\"contentUrl\":\"https:\\\/\\\/aikido-aidas.lt\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/cropped-cropped-cropped-logo6-1-2.png\",\"width\":240,\"height\":250,\"caption\":\"Aikido aikikai school Aidas\"},\"image\":{\"@id\":\"https:\\\/\\\/aikido-aidas.lt\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Aikido.AIDAS\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/aikikailt\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"For those who want to get started | Aikido School Aidas","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/aikido-aidas.lt\/en\/about-us\/for-those-who-want-to-get-started\/","og_locale":"en_US","og_type":"article","og_title":"For those who want to get started | Aikido School Aidas","og_description":"How to start attending Aikido classes? When choosing where to attend Aikido classes, be sure to visit the gym and participate in a trial training session or observe it. This will allow you to meet the instructor, ask any questions you may have, and see how the students behave and interact in the hall. The […]","og_url":"https:\/\/aikido-aidas.lt\/en\/about-us\/for-those-who-want-to-get-started\/","og_site_name":"Aikido School Aidas","article_publisher":"https:\/\/www.facebook.com\/Aikido.AIDAS","article_modified_time":"2025-11-05T14:11:35+00:00","og_image":[{"width":800,"height":533,"url":"https:\/\/aikido-aidas.lt\/wp-content\/uploads\/2018\/04\/20160402-_58B4600.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/aikido-aidas.lt\/en\/about-us\/for-those-who-want-to-get-started\/","url":"https:\/\/aikido-aidas.lt\/en\/about-us\/for-those-who-want-to-get-started\/","name":"For those who want to get started | Aikido School Aidas","isPartOf":{"@id":"https:\/\/aikido-aidas.lt\/en\/#website"},"datePublished":"2017-08-15T14:36:14+00:00","dateModified":"2025-11-05T14:11:35+00:00","breadcrumb":{"@id":"https:\/\/aikido-aidas.lt\/en\/about-us\/for-those-who-want-to-get-started\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/aikido-aidas.lt\/en\/about-us\/for-those-who-want-to-get-started\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/aikido-aidas.lt\/en\/about-us\/for-those-who-want-to-get-started\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/aikido-aidas.lt\/en\/"},{"@type":"ListItem","position":2,"name":"About us","item":"https:\/\/aikido-aidas.lt\/en\/apie-mus\/"},{"@type":"ListItem","position":3,"name":"For those who want to get started"}]},{"@type":"WebSite","@id":"https:\/\/aikido-aidas.lt\/en\/#website","url":"https:\/\/aikido-aidas.lt\/en\/","name":"Aikido mokykla Aidas","description":"\"Formation of a completely harmonious personality through intensive and deep assimilation of the technical arsenal of Aikido, cultivating a benevolent atmosphere and respect for the partner.\"","publisher":{"@id":"https:\/\/aikido-aidas.lt\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/aikido-aidas.lt\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/aikido-aidas.lt\/en\/#organization","name":"Aikido aikikai school Aidas","url":"https:\/\/aikido-aidas.lt\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/aikido-aidas.lt\/en\/#\/schema\/logo\/image\/","url":"https:\/\/aikido-aidas.lt\/wp-content\/uploads\/2017\/07\/cropped-cropped-cropped-logo6-1-2.png","contentUrl":"https:\/\/aikido-aidas.lt\/wp-content\/uploads\/2017\/07\/cropped-cropped-cropped-logo6-1-2.png","width":240,"height":250,"caption":"Aikido aikikai school Aidas"},"image":{"@id":"https:\/\/aikido-aidas.lt\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Aikido.AIDAS","https:\/\/www.youtube.com\/user\/aikikailt"]}]}},"_links":{"self":[{"href":"https:\/\/aikido-aidas.lt\/en\/wp-json\/wp\/v2\/pages\/3720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aikido-aidas.lt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aikido-aidas.lt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aikido-aidas.lt\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/aikido-aidas.lt\/en\/wp-json\/wp\/v2\/comments?post=3720"}],"version-history":[{"count":1,"href":"https:\/\/aikido-aidas.lt\/en\/wp-json\/wp\/v2\/pages\/3720\/revisions"}],"predecessor-version":[{"id":4144,"href":"https:\/\/aikido-aidas.lt\/en\/wp-json\/wp\/v2\/pages\/3720\/revisions\/4144"}],"up":[{"embeddable":true,"href":"https:\/\/aikido-aidas.lt\/en\/wp-json\/wp\/v2\/pages\/2681"}],"wp:attachment":[{"href":"https:\/\/aikido-aidas.lt\/en\/wp-json\/wp\/v2\/media?parent=3720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}